SEVERE WX : Flood Warning View Alerts
CLOSINGS: View Closings

Chinese 5 Spice Stir Fry

Austin Hy-Vee's Chef Kristine shows us how to make this healthy and delicious meal.

Posted: Nov. 9, 2017 4:45 PM
Updated: Nov. 9, 2017 5:25 PM

Chef Kristine’s Chinese 5 Spice Stir Fry
Serves 2-3
All You Need:
• 1 pound beef (flank, skirt, chuck), chopped into 1-by-1/2-inch slices
• 3 tablespoons peanut oil
• 1/4 cup soy sauce
• 2 tablespoons rice vinegar
• 2 teaspoons fresh ginger, minced
• 2 cloves garlic, minced
• 1 teaspoon sugar
• 1/2 teaspoon Chinese five-spice powder
• 1/4 teaspoon red pepper flakes
• 1 cup shredded carrots
• ½ red pepper
• 2 cups sugar snap peas
All You Do:
1. Add the soy sauce, rice vinegar, ginger, garlic, sugar, five-spice powder, and red pepper flakes into a bowl and whisk until combined, set aside.
2. Set your sauté pan to high heat for and add your tablespoon of oil, let heat for about 30 seconds, add your beef and cook for about 3-4 minutes, stirring often.
3. Add your carrots, snap peas, and red pepper continuing to cook on a high heat, adding your last 2 tablespoons of oil and sauté for another 3-4 minutes or until vegetables start to get some color.
4. Pour your marinade into the sauté pan and cook for another 2 minutes or until sauce has thickened and coats everything.
5. Serve over rice or noodles, enjoy!

Article Comments

Mason City
Clear
50° wxIcon
Hi: 53° Lo: 38°
Feels Like: 50°
Albert Lea
Clear
50° wxIcon
Hi: 51° Lo: 38°
Feels Like: 50°
Austin
Clear
52° wxIcon
Hi: 52° Lo: 40°
Feels Like: 52°
Charles City
Scattered Clouds
52° wxIcon
Hi: 54° Lo: 40°
Feels Like: 52°
Rochester
Clear
48° wxIcon
Hi: 48° Lo: 37°
Feels Like: 44°
Clouds and light rain will continue to fill in tonight, making for a soggy Sunday.
KIMT Radar
KIMT Eye in the sky

Latest Video

Image

Free speech on college campuses

Image

Tracking Our Lovely Weekend Start and A Few Drops of Rain

Image

Car fire in Rochester

Image

DMC Corporation meeting

Image

March Madness & Productivity

Image

Addressing Flood Threats

Image

Honoring Noelani Robinson

Image

Tracking a B-E-A-Utiful Start to the Weekend!

Image

New boat access to be built on the Cedar River

Image

Harlem Globetrotters bring interactive show to the area

Community Events