SEVERE WX : Wind Chill Advisory View Alerts
CLOSINGS: View Closings

Citrus Ginger Salmon Salad

Austin Hy-Vee's Chef Kristine shows us how to make this delicious and nutritious dish.

Posted: Feb 22, 2018 5:13 PM

Marinade/ salad dressing
1 Tablespoon cinnamon
2 teaspoon ground ginger
1 cup orange juice
2 Tablespoons sugar
¼ cup olive oil
Salt and pepper to taste
Salad
4 5 ounce portion salmon filet, marinated in ½ the marinade
5 cups baby spinach
1 cup glazed walnuts
½ cup dried cranberries
1 cup blueberries
1 cup fresh raspberries
Directions
1. Mix together marinade/ salad dressing
2. Marinate salmon in half the dressing for 20 minutes
3. Preheat Sauté pan or grill to medium high heat
4. Sauté salmon with a little olive oil so salmon doesn’t stick flip salmon when half way cooked through. Set aside when done
5. Mix together spinach, walnuts, cranberries, and berries in bowl. With the remaining dressing (mix well) drizzle over salad and toss together.
6. Portion salad on plate and place the cooked salmon on salad

Article Comments

Mason City
Overcast
wxIcon
Hi: 4° Lo: -5°
Feels Like: -12°
Albert Lea
Overcast
wxIcon
Hi: 4° Lo: -4°
Feels Like: -8°
Austin
Overcast
wxIcon
Hi: 8° Lo: -1°
Feels Like: -8°
Charles City
Overcast
wxIcon
Hi: 6° Lo: -4°
Feels Like: -8°
Rochester
Overcast
wxIcon
Hi: 7° Lo: 0°
Feels Like: -13°
Cold air in place for the next few days
KIMT Radar
KIMT Eye in the sky

Latest Video

Image

Sean Weather 1/19

Image

Mass Youth of Rochester host 'Unmosqued' film to prompt change

Image

The Rochester Raiders prove it's more than just a sport

Image

Riding for a Reason

Image

Counties pull plows off roads

Image

Sean Weather 1/18 2

Image

Sean Weather 1/18

Image

Rochester Fire captains promoted

Image

Tracking Saturday's blizzard

Image

Chris and George at the top of the 10

Community Events