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Safe & Healthy Swimming Tips


Last Update: 7/02/2009 3:45 pm
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ST. PAUL, Minn. (AP) - As the big Fourth of July weekend

approaches, the Minnesota Department of Health is giving out some

tips on healthy swimming.

They focus on limiting the spread of illnesses through

recreational water. Dr. Kirk Smith says germs on and in swimmer's

bodies can end up in the water and make others sick.

The department says swimmers shouldn't swallow the water, or let

it get into their mouths. People who have had diarrhea in the past

two weeks shouldn't go swimming.

Other suggestions include taking children for frequent bathroom

breaks, and changing diapers away from poolside or the beach.

From 2000 to 2008, there were several outbreaks of illnesses

from recreational swimming. Twenty were in swimming pools and 13

were at beaches.

(Copyright 2009 by The Associated Press. All Rights Reserved.)

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