People are always looking for a new way to "krank" up their workout.
If you've ever taken a spin class, it's time to mix it up with a krankcycle.
Fitness experts are buzzing about the exercise equipment.
Treadmills and ellipticals are the popular way to get cardio in a gym.
But the new wave, is the "KRANKcycle."
The American Council on Exercise, says kranking provides an effective cardio and upper-body workout. their study also concludes kranking class participants can burn an average of nine calories per minute, that's over 500 calories per 60 minute class.
For more details go to the related link to this page.
